ANANDA WEIGHT MANAGEMENT


Designed for those who feel the need to make positive lifestyle changes for a more optimal and fulfilling life. Ananda provides an atmosphere where one can learn how to gain control and balance in their lives. We believe that balance is the key to healthy weight management. The most effective way to improve your sense of well-being, vitality and overall health is to adopt a healthier lifestyle. This includes proper balanced nutrition, integrating the concept of mindfulness, healthy eating practices, regular physical activity, detoxification, stress management and creating a balanced daily routine. The Ananda Weight Management Program is designed on an individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance. Experience a new sense of balance through realistic, practical lifestyle solutions to maintain optimum health and well-being through the incorporation of active physiological and psychological rebalancing tools based on the ancient Indian concepts and philosophies of Ayurveda and Yoga. Revitalize the mind and body through a series of personalized spa treatments, therapies and fitness activities that will bring about healthy weight loss and a lifelong maintenance approach.

US DOLLAR RATES
Room Type	7 Nights	14 Nights	21 Nights
Palace View - Single	3075	5575	7300
Palace View - Double	4200	7650	9950
Valley View - Single	3400	6150	8050
Valley View - Double	4525	8225	10700

Nightly package inclusive of :

Two way transfer to local train station at Haridwar or the Jolly Grant airport (New Delhi transfer at extra cost) Accommodation Morning Wake Up Signature Tea Daily Fresh Fruit Bowl 3 Ananda Rejuvenation Spa Cuisine meals, per night of stay, per person Introductory Spa and Fitness Orientation Sessions with an Initial Spa Consultation Daily use of the Hydrotherapy Facilities: Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool Opportunity to participate in scheduled Spa Lifestyle and Wellness Activities Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations Lectures and Workshops/ Excursions All applicable taxes on room, meals & spa treatments Extra night on prorata basis inclusive of room and 3 meals only